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mailchi.mp/3dea04ab7181/just_hello?e=[UNIQID]As you can see, I have not regularly published a newsletter since my daughter's death in August 2022.
But here's a few WAY past issues and one more recent send.. You can find all Archived Monthly and Semi-Monthly Issues, here.
10/04/2024 Just. Hello.
05/07/2022 Happy Mothering Day
04/15/2022 The medicine of space changes your physicality,
03/04/2022 Our 4-leggeds teach us
02/09/2022 Take a nature break. Soak in the warmth. Experience a bird sit. It's easy.
01/11/2022 Family connections, make a note + immune self-care rerun
12/10/2021 'Tis the season for an inward journey
11/19/2021 Yes, of course, give thanks when you are inspired to do so
10/22/2021 Got life? Dance, dance.
09/22/2021 The turning of the seasons affects your body and health
08/05/2021 There's never enough time: Time, Part 3
09/16/2021 Your body's internal systems track time in different ways
09/09/2021 Time heals can translate to healing takes time: Time, Part 1
08/26/2021 Self-care for health emergencies
08/05/2021 Your BodyMind stores "active memories," or memories that still carry a charge
07/22/2021 Lightening your load is essential
07/08/2021 For women feeling trapped in + by our lives seems a common experience
06/25/2021 Change + Growth = Processes
But here's a few WAY past issues and one more recent send.. You can find all Archived Monthly and Semi-Monthly Issues, here.
10/04/2024 Just. Hello.
05/07/2022 Happy Mothering Day
04/15/2022 The medicine of space changes your physicality,
03/04/2022 Our 4-leggeds teach us
02/09/2022 Take a nature break. Soak in the warmth. Experience a bird sit. It's easy.
01/11/2022 Family connections, make a note + immune self-care rerun
12/10/2021 'Tis the season for an inward journey
11/19/2021 Yes, of course, give thanks when you are inspired to do so
10/22/2021 Got life? Dance, dance.
09/22/2021 The turning of the seasons affects your body and health
08/05/2021 There's never enough time: Time, Part 3
09/16/2021 Your body's internal systems track time in different ways
09/09/2021 Time heals can translate to healing takes time: Time, Part 1
08/26/2021 Self-care for health emergencies
08/05/2021 Your BodyMind stores "active memories," or memories that still carry a charge
07/22/2021 Lightening your load is essential
07/08/2021 For women feeling trapped in + by our lives seems a common experience
06/25/2021 Change + Growth = Processes